Category:  Sugar

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Healthy Living

Fuel your body right to decrease sugar cravings and yummy taco soup recipe!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Nutrition Advice, Recipes, Sugar, Weight Loss Tips On December 17, 2013 2 Comments
With Christmas just around the corner, many of us are confronted with sweet temptations several times of the day. Willpower will only carry you so far, you need... Read More »
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AIM TO MAINTAIN DECEMBER CHALLENGE – Week 3

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Recipes, Sugar On December 15, 2013 Comments Off on AIM TO MAINTAIN DECEMBER CHALLENGE – Week 3
How is everyone doing?  Have you noticed any behaviors becoming habits?  Are you feeling like you are in control a bit more than in holidays past?  I hope... Read More »

Yummy Cranberry Relish Recipe With Only Three Ingredients!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Low Sugar, Recipes, Sugar On November 24, 2013 6 Comments
Growing up in Massachusetts and spending summers on Cape Cod, I am very familiar with the cranberry. We would drive by the bogs when they were harvesting and... Read More »
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Noreen’s Top Tips to Survive Holiday Eating

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Sugar, Weight Loss Tips On November 6, 2013 Comments Off on Noreen’s Top Tips to Survive Holiday Eating
Tomorrow I am giving a seminar on what to feed your "genes" during the holiday season and I thought I would share some of my favorite tips to... Read More »
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Halloween Survival Tips

In Family Nutrition, Healthy Eating, Sugar, Weight Loss Tips On October 21, 2013 Comments Off on Halloween Survival Tips
It seems like Halloween candy has been on the shelves of our local Wal-Mart since mid August.  Shelf after shelf of colorful candy bars and treats, so many... Read More »
Back to school supplies.

After School Snacks your Kids will Actually Eat

In Clean Eating, Family Nutrition, Healthy Eating, Nutrition Advice, Sugar On September 4, 2013 Comments Off on After School Snacks your Kids will Actually Eat
Although having 4 boys does not make me a "snack expert", I can honestly say, I have made a few after school snacks in my day.  The bus... Read More »