Category:  Low Sugar

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Christmas Table Setting

Tips to Survive Holiday Eating and a Delicious Butternut Soup Recipe

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Low Sugar, Recipes On November 26, 2014 Comments Off on Tips to Survive Holiday Eating and a Delicious Butternut Soup Recipe
Holidays are a time for enjoying family and friends. A time to relax, slow down and appreciate the ones we love the most. Thanksgiving marks the beginning of... Read More »
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Delicious Crockpot Applesauce and Ben Being Ben

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Low Sugar, Recipes On November 10, 2014 Comments Off on Delicious Crockpot Applesauce and Ben Being Ben
With 2 of the boys in college we had to push our annual Gallo Family apple picking tradition out to the end of October when everyone was home.... Read More »
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Think Pink in October and Beyond…. (yummy pink smoothie recipe too!)

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Low Sugar, Nutrition Advice, Recipes, Sugar, Weight Loss Tips On October 20, 2014 Comments Off on Think Pink in October and Beyond…. (yummy pink smoothie recipe too!)
THINK PINK! The American Cancer Society recognizes October as National Breast Cancer Awareness Month and everywhere you look you can see the color PINK. What about on your... Read More »
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FIBER – Weight loss WONDER! and yummy taco soup recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Medical Conditions, Nutrition Advice, Recipes, Weight Loss Tips On September 16, 2014 Comments Off on FIBER – Weight loss WONDER! and yummy taco soup recipe
FIBER - Weight loss wonder! It seems like we are always looking for that MAGIC BULLET when it comes to weight loss. A shake, pill or supplement that will... Read More »
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Your Forever Diet Week 14 Challenge – Green Smoothie Part 2

In Clean Eating, Clean Eating, Family Nutrition, Healthy Eating, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On April 9, 2014 Comments Off on Your Forever Diet Week 14 Challenge – Green Smoothie Part 2
I hope everyone has started to enjoy their daily Green Smoothie!  I find that for myself, having it in the morning in place of breakfast is working well.... Read More »
Spinach smoothie

YOUR FOREVER DIET WEEK 13 CHALLENGE – THE GREENING OF APRIL!

In Clean Eating, Clean Eating, Exercise, Family Nutrition, Healthy Eating, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On April 1, 2014 Comments Off on YOUR FOREVER DIET WEEK 13 CHALLENGE – THE GREENING OF APRIL!
Good Morning!  April 1 is here and the sun is shining in Southern New Hampshire!  You can almost smell SPRING!  With the hopeful  onset of warm weather I... Read More »