Category:  High Protein / Low Carb

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Quick and Easy Breakfast Idea that Everyone will Love!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, High Protein / Low Carb, Low Sugar, Recipes, Weight Loss Tips On December 4, 2013 Comments Off on Quick and Easy Breakfast Idea that Everyone will Love!
Eggs have had a bad rap for a long time.  People have avoided them due to confusion surrounding their fat and cholesterol content. Research seems to point in... Read More »
Healthy Living

I love Beans! Give this Delicious Soup a Try!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes On October 28, 2013 1 Comment
As a kid,  I was not  familiar with many foods containing beans (legumes) apart from my mother's amazingly delicious homemade baked beans. Apart from that, beans were rather... Read More »
Healthy Living

Monday Teaser and great Kale Recipe I tried this Weekend

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, High Protein / Low Carb, Low Sugar, Nutrition Advice On October 7, 2013 Comments Off on Monday Teaser and great Kale Recipe I tried this Weekend
I hope everyone had a great weekend and is ready to tackle the week!  Many people have asked me where to get "healthy " food at a good... Read More »
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Beans, Beans, the Musical Fruit

In Clean Eating, Clean Eating, Healthy Eating, Heart Friendly, High Protein / Low Carb, Recipes, Sugar, Weight Loss Tips On October 12, 2012 5 Comments
Beans are Nutritional We may get a chuckle when we think of the silly children's song involving beans but the nutritional benefits of beans are nothing to laugh... Read More »

Roasted Vegetables

In Clean Eating, Clean Eating, Family Friendly, Healthy Eating, Heart Friendly, High Protein / Low Carb, Recipes, Weight Loss Tips On February 16, 2011 Comments Off on Roasted Vegetables
Roasting vegetables is a great, flavorful way to prepare veggies.In the summer, we can just throw the vegetables on the grill and roast them. I don't know about... Read More »

Great Recipe!

In Clean Eating, Clean Eating, Family Friendly, Heart Friendly, High Protein / Low Carb, Low Sugar, Recipes On January 25, 2011 Comments Off on Great Recipe!
With all this cold weather, soup is a great solution for lunch or a quick dinner. I came upon this recipe for Minestrone soup in Prevention magazine. I... Read More »