Category:  High Protein / Low Carb

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CLEAN OUT THE FRIDGE STUFFED PEPPERS

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, High Protein / Low Carb, Nutrition Advice, Recipes, Weight Loss Tips On April 27, 2015 Comments Off on CLEAN OUT THE FRIDGE STUFFED PEPPERS
Hello Everyone!  Sorry the blog has been quiet lately.  Life has been busy, but the good news is I AM BACK!  My goal is to get back on... Read More »
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FIBER – Weight loss WONDER! and yummy taco soup recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Medical Conditions, Nutrition Advice, Recipes, Weight Loss Tips On September 16, 2014 Comments Off on FIBER – Weight loss WONDER! and yummy taco soup recipe
FIBER - Weight loss wonder! It seems like we are always looking for that MAGIC BULLET when it comes to weight loss. A shake, pill or supplement that will... Read More »
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MEAL PLAN FOR A BUSY WEEK!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, High Protein / Low Carb, Recipes, Weight Loss Tips On June 9, 2014 2 Comments
Good Morning!  The last two weeks of school are notoriously busy.  School projects, evening ceremonies and Spring Fever  combined with sport playoff games = grab and go dinners!... Read More »
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YOUR FOREVER DIET 2014: MAKING HEALTH CHANGES ONE STEP AT A TIME/ WEEK 11

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Recipes, Weight Loss Tips On March 11, 2014 Comments Off on YOUR FOREVER DIET 2014: MAKING HEALTH CHANGES ONE STEP AT A TIME/ WEEK 11
I will be posting the weekly challenge on Wednesday from now on so I can post the weekly menu planning blog at the start of the week.  We... Read More »
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GOT BEANS? And Noreen’s Amazing Bean Salad Recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Recipes, Weight Loss Tips On February 19, 2014 1 Comment
Beans are Nutritional Beans, Beans, the musical fruit! We may get a chuckle when we think of the silly children’s song involving beans but the nutritional benefits of... Read More »
Healthy Living

Fuel your body right to decrease sugar cravings and yummy taco soup recipe!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Nutrition Advice, Recipes, Sugar, Weight Loss Tips On December 17, 2013 2 Comments
With Christmas just around the corner, many of us are confronted with sweet temptations several times of the day. Willpower will only carry you so far, you need... Read More »