Category:  Clean Eating

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Healthy Living

This Dressing is too Delicious not to share!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Medical Conditions, Nutrition Advice, Recipes On September 1, 2013 2 Comments
My friend Eileen, who loves to cook and experiment with fresh flavors shared this dressing recipe with me.  I made it this weekend and absolutely loved it.  My... Read More »
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Have a Happy and Healthy 4th of July

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Nutrition Advice, Weight Loss Tips On July 3, 2013 1 Comment
I know for many, Memorial Day  is the official start of summer, but here in New Hampshire June weather can be fickle and for us the 4th of... Read More »
musicnutrition

Beans, Beans, the Musical Fruit

In Clean Eating, Clean Eating, Healthy Eating, Heart Friendly, High Protein / Low Carb, Recipes, Sugar, Weight Loss Tips On October 12, 2012 5 Comments
Beans are Nutritional We may get a chuckle when we think of the silly children's song involving beans but the nutritional benefits of beans are nothing to laugh... Read More »

Roasted Vegetables

In Clean Eating, Clean Eating, Family Friendly, Healthy Eating, Heart Friendly, High Protein / Low Carb, Recipes, Weight Loss Tips On February 16, 2011 Comments Off on Roasted Vegetables
Roasting vegetables is a great, flavorful way to prepare veggies.In the summer, we can just throw the vegetables on the grill and roast them. I don't know about... Read More »

Great Recipe!

In Clean Eating, Clean Eating, Family Friendly, Heart Friendly, High Protein / Low Carb, Low Sugar, Recipes On January 25, 2011 Comments Off on Great Recipe!
With all this cold weather, soup is a great solution for lunch or a quick dinner. I came upon this recipe for Minestrone soup in Prevention magazine. I... Read More »

Quick Snack Ideas

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Low Sugar, Weight Loss Tips On April 12, 2010 Comments Off on Quick Snack Ideas
After my last post I realized I have spent time telling you what to cut back on, but need to give you ideas on what to eat while... Read More »