Category:  Clean Eating

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What a Dietitian Feeds Four Boys and Miss Daisy

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition On May 2, 2016 Comments Off on What a Dietitian Feeds Four Boys and Miss Daisy
Happy Monday!  We had a busy weekend filled with baseball and lacrosse.  Crazy schedule,  but I would not change it for a million dollars! One question I get... Read More »
Healthy Living

Don’t Forget the Fiber and a Delicious Soup Recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On February 20, 2016 Comments Off on Don’t Forget the Fiber and a Delicious Soup Recipe
Although it is 58 degrees and sunny today here in New Hampshire, I know there are several more brutal weeks of cold before REAL SPRING arrives.  Plenty of... Read More »
Chili Playing with Maracas

Delicious Leftover Turkey Enchiladas (Creamy and Yummy!)

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Recipes On November 28, 2015 1 Comment
I hope everyone had a wonderful holiday!  Having our whole family together is the best and as the boys get older, I appreciate the time we can spend... Read More »
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My Go To Pantry/Freezer Staples and a “Melodious” Recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On November 18, 2015 Comments Off on My Go To Pantry/Freezer Staples and a “Melodious” Recipe
HAPPY NOVEMBER  These are busy times for many of us: School, Work, Holidays, Life.... The list can seem endless at times.  One glance at the internet or Facebook... Read More »
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Is it Chili? Is It Stew? Whatever it is – It is Delicious!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Nutrition Advice, Recipes, Weight Loss Tips On October 23, 2015 Comments Off on Is it Chili? Is It Stew? Whatever it is – It is Delicious!
Happy Friday!  It is starting to get chilly here in New Hampshire and warm, comforting meals are usually on the agenda.  Often, comfort food is associated with rich... Read More »
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Easy and Delicious Recipe for a Busy Week

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Recipes, Weight Loss Tips On October 5, 2015 Comments Off on Easy and Delicious Recipe for a Busy Week
Good Morning!  Fall is in full swing and schedules for everyone are ramping up.  Having dinner prepped and ready when you get home from a busy day is... Read More »