Category:  Healthy Eating

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POWER SNACK: How to take your snack to the next level

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition, Weight Loss Tips On May 13, 2016 Comments Off on POWER SNACK: How to take your snack to the next level
As I have mentioned before, my guys are really active. Now that the older ones are home for the summer, I am finding that if food is not... Read More »
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What a Dietitian Feeds Four Boys and Miss Daisy

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition On May 2, 2016 Comments Off on What a Dietitian Feeds Four Boys and Miss Daisy
Happy Monday!  We had a busy weekend filled with baseball and lacrosse.  Crazy schedule,  but I would not change it for a million dollars! One question I get... Read More »
Steps in forest

CATCHING UP with YOUR FOREVER DIET, NUTRITION COUNSELING

In Clean Eating, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition On April 25, 2016 Comments Off on CATCHING UP with YOUR FOREVER DIET, NUTRITION COUNSELING
Happy Monday Gang! It has been a few weeks since I last posted and LOTS has been happening here at YOUR FOREVER DIET: NUTRITION COUNSELING  I am working... Read More »
Healthy Living

Don’t Forget the Fiber and a Delicious Soup Recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On February 20, 2016 Comments Off on Don’t Forget the Fiber and a Delicious Soup Recipe
Although it is 58 degrees and sunny today here in New Hampshire, I know there are several more brutal weeks of cold before REAL SPRING arrives.  Plenty of... Read More »
Soccer_Outfit

Pre Practice Snacks for the Athletes in your Life

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition On February 15, 2016 Comments Off on Pre Practice Snacks for the Athletes in your Life
     DO YOU HAVE AN ATHLETE IN YOUR HOUSE?      Although it was -11 degrees this morning here in New Hampshire, SPRING SPORTS are just around the... Read More »
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HELLO 2016

In Clean Eating, Healthy Eating, Nutrition Advice On January 6, 2016 Comments Off on HELLO 2016
Happy New Year!  I hope everyone had a wonderful holiday season and is ready to hit the ground running in 2016!  I apologize for the lack of posts... Read More »