Category:  Clean Eating

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Spinach smoothie

How To Make a Smoothie into a Meal

In Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Low Sugar, Nutrition Advice, Sports Nutrition, Sugar, Weight Loss Tips On May 30, 2017 Comments Off on How To Make a Smoothie into a Meal
Happy day after Memorial Day, always a special time to reflect and give thanks to all those who have, and are presently keeping our country safe. Although Memorial... Read More »
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Is it Chili? Is it a Stew? Who Cares… It is Delicious

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes On March 14, 2017 Comments Off on Is it Chili? Is it a Stew? Who Cares… It is Delicious
Long time, no chat.... Things have been crazy busy here at Your Forever Nutrition Counseling and I apologize for taking a bit of a break from this blog.... Read More »
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Fall is Officially Here and White Chicken Chili is on the Menu!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Nutrition Advice, Recipes, Weight Loss Tips On October 26, 2016 Comments Off on Fall is Officially Here and White Chicken Chili is on the Menu!
Happy Tuesday Gang!  I hope everyone had a great weekend!  Fall baseball is winding down and it certainly was rather "nippy" at the field on Sunday.  I was... Read More »
muesli with fresh fruits as diet breakfast

Quick and Easy Breakfast Ideas – On The Run

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Low Sugar, Nutrition Advice, Recipes, Sports Nutrition, Weight Loss Tips On October 11, 2016 Comments Off on Quick and Easy Breakfast Ideas – On The Run
I am not going to lie, mornings at our house are not always pretty. In fact, most days, you are more likely to find me digging through a... Read More »
Healthy Living

Take Action Tuesday – How to get back on track after a holiday weekend

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, High Protein / Low Carb, Low Sugar, Nutrition Advice On July 5, 2016 Comments Off on Take Action Tuesday – How to get back on track after a holiday weekend
I hope everyone had a wonderful and relaxing Fourth Of July!  Although some of you may be seeing this on Wednesday, I like the "Take Action Tuesday Theme"... Read More »
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Fourth of July = Watermelon in our House and the Woodchuck Saga Continues

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition, Weight Loss Tips On June 29, 2016 Comments Off on Fourth of July = Watermelon in our House and the Woodchuck Saga Continues
I am not going to lie, my boys have been known to eat their weight in watermelon on many occasions.  Son #1 in particular, has been known to... Read More »