Archive:  February, 2016

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Healthy Living

Don’t Forget the Fiber and a Delicious Soup Recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On February 20, 2016 Comments Off on Don’t Forget the Fiber and a Delicious Soup Recipe
Although it is 58 degrees and sunny today here in New Hampshire, I know there are several more brutal weeks of cold before REAL SPRING arrives.  Plenty of... Read More »
Soccer_Outfit

Pre Practice Snacks for the Athletes in your Life

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Sports Nutrition On February 15, 2016 Comments Off on Pre Practice Snacks for the Athletes in your Life
     DO YOU HAVE AN ATHLETE IN YOUR HOUSE?      Although it was -11 degrees this morning here in New Hampshire, SPRING SPORTS are just around the... Read More »