Archive:  June, 2015

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Kids and Hydration – Drink up!

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Sports Nutrition On June 23, 2015 Comments Off on Kids and Hydration – Drink up!
Good morning - I have been posting Kids Sports Nutrition tips and ideas on my Facebook page https://www.facebook.com/YourForeverDiet over the last couple of days and I thought some of... Read More »
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Guess Where I Went Today? Yup – Trader Joes

In Clean Eating, Family Nutrition, Healthy Eating, Nutrition Advice, Weight Loss Tips On June 15, 2015 Comments Off on Guess Where I Went Today? Yup – Trader Joes
Those of you who have been following the blog for a while have witnessed my bit of an obsession with Trader Joes.  Although I do not do my... Read More »
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Why The FOREVER DIET is Working for Me ( guest post)

In Clean Eating, Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Sugar, Weight Loss Tips On June 10, 2015 Comments Off on Why The FOREVER DIET is Working for Me ( guest post)
  Several months ago I was approached by someone I only really knew through sports and friends regarding losing weight and getting fit. She was at her wit's... Read More »
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Mexican Meatloaf for a busy Monday – Plan ahead to SAVE TIME!

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Recipes, Weight Loss Tips On June 1, 2015 Comments Off on Mexican Meatloaf for a busy Monday – Plan ahead to SAVE TIME!
Good morning and happy monday.  Things have been very crazy around here lately with sports, work and an upcoming graduation.  A rainy sunday yesterday led to cancelled games... Read More »