Archive:  May, 2015

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Chili Playing with Maracas

Memorial Day Weekend is Here – SALSA UP!! (yummy recipe included!)

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Nutrition Advice, Recipes, Sugar, Weight Loss Tips On May 22, 2015 Comments Off on Memorial Day Weekend is Here – SALSA UP!! (yummy recipe included!)
SUMMER IS HERE!!! Memorial Day Weekend is a time for many to kick back relax and dive into summer.  A time for BBQs, outdoor parties and above all... Read More »
salad1

Can What You Eat Help Prevent Cancer? And my Tried and True Amazing Bean Salad

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Low Sugar, Medical Conditions, Nutrition Advice, Recipes, Weight Loss Tips On May 11, 2015 Comments Off on Can What You Eat Help Prevent Cancer? And my Tried and True Amazing Bean Salad
Good Morning!  I was recently asked to write an article for our local paper on diet and cancer.  Cancer prevention is very near and dear to my heart... Read More »