Archive:  November, 2014

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Christmas Table Setting

Tips to Survive Holiday Eating and a Delicious Butternut Soup Recipe

In Clean Eating, Clean Eating, Exercise, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, Low Sugar, Recipes On November 26, 2014 Comments Off on Tips to Survive Holiday Eating and a Delicious Butternut Soup Recipe
Holidays are a time for enjoying family and friends. A time to relax, slow down and appreciate the ones we love the most. Thanksgiving marks the beginning of... Read More »
Healthy Living

Whittle Your Middle – What to do about Menopausal Weight Gain

In Clean Eating, Exercise, Healthy Eating, Medical Conditions, Sugar, Weight Loss Tips On November 21, 2014 Comments Off on Whittle Your Middle – What to do about Menopausal Weight Gain
¬† ¬†REMEMBER WHEN...? Remember when you could eat pretty much anything you wanted and remain at the same weight? Remember when you could just go for a walk... Read More »
IMG_0093

Delicious Crockpot Applesauce and Ben Being Ben

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Low Sugar, Recipes On November 10, 2014 Comments Off on Delicious Crockpot Applesauce and Ben Being Ben
With 2 of the boys in college we had to push our annual Gallo Family apple picking tradition out to the end of October when everyone was home.... Read More »