Archive:  September, 2014

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FIBER – Weight loss WONDER! and yummy taco soup recipe

In Clean Eating, Clean Eating, Family Friendly, Family Nutrition, Healthy Eating, Heart Friendly, High Protein / Low Carb, Low Sugar, Medical Conditions, Nutrition Advice, Recipes, Weight Loss Tips On September 16, 2014 Comments Off on FIBER – Weight loss WONDER! and yummy taco soup recipe
FIBER - Weight loss wonder! It seems like we are always looking for that MAGIC BULLET when it comes to weight loss. A shake, pill or supplement that will... Read More »
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TACO-RONI (new recipe was a hit with the Gallo men!)

In Uncategorized On September 8, 2014 Comments Off on TACO-RONI (new recipe was a hit with the Gallo men!)
Getting a healthy dinner on the table can be difficult when you have multiple kids with multiple schedules.  Preparation is key!  Having the ingredients in the house and... Read More »
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Back to School Snack Ideas

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Sports Nutrition, Weight Loss Tips On September 4, 2014 Comments Off on Back to School Snack Ideas
There is no getting around it - kids LOVE to snack!  As a mom of 4 boys, I frequently hear - "I'm starving!", "What can I eat" or... Read More »