Archive:  April, 2014

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Sometimes it takes a Kid to Point out What is Really Important

In Healthy Eating On April 24, 2014 2 Comments
I posted this on my YOUR FOREVER DIET FACE BOOK  Page this week and got a huge positive response so I thought I would share it with all... Read More »
here is my cup of sugar

Too many jelly beans yesterday? What can you do?

In Clean Eating, Family Nutrition, Healthy Eating, Nutrition Advice, Sugar On April 21, 2014 Comments Off on Too many jelly beans yesterday? What can you do?
I hope everyone had a great holiday and was able to spend time with loved ones. QUICK QUESTION HOW DO YOU FEEL TODAY? Tired, Sluggish, Achey? Thirsty? Does... Read More »
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Happy Easter from YOUR FOREVER DIET

In Clean Eating, Exercise, Family Nutrition, Healthy Eating, Nutrition Advice, Weight Loss Tips On April 18, 2014 Comments Off on Happy Easter from YOUR FOREVER DIET
Good Morning!  Things have been crazy in the Gallo Household and blogging has taken a back seat!  I am back!! For many of us, this weekend will encompass... Read More »
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Your Forever Diet Week 14 Challenge – Green Smoothie Part 2

In Clean Eating, Clean Eating, Family Nutrition, Healthy Eating, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On April 9, 2014 Comments Off on Your Forever Diet Week 14 Challenge – Green Smoothie Part 2
I hope everyone has started to enjoy their daily Green Smoothie!  I find that for myself, having it in the morning in place of breakfast is working well.... Read More »
Spinach smoothie

YOUR FOREVER DIET WEEK 13 CHALLENGE – THE GREENING OF APRIL!

In Clean Eating, Clean Eating, Exercise, Family Nutrition, Healthy Eating, Low Sugar, Nutrition Advice, Recipes, Weight Loss Tips On April 1, 2014 Comments Off on YOUR FOREVER DIET WEEK 13 CHALLENGE – THE GREENING OF APRIL!
Good Morning!  April 1 is here and the sun is shining in Southern New Hampshire!  You can almost smell SPRING!  With the hopeful  onset of warm weather I... Read More »