Archive:  January, 2011

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Great Recipe!

In Clean Eating, Clean Eating, Family Friendly, Heart Friendly, High Protein / Low Carb, Low Sugar, Recipes On January 25, 2011 Comments Off on Great Recipe!
With all this cold weather, soup is a great solution for lunch or a quick dinner. I came upon this recipe for Minestrone soup in Prevention magazine. I... Read More »

Want to lose more weight? LOG!

In Clean Eating, Healthy Eating, Nutrition Advice, Weight Loss Tips On January 10, 2011 Comments Off on Want to lose more weight? LOG!
To log or not to log - that is the question. Well, I guess the next question should be - how much weight do you want to lose?... Read More »